Gaye Mack’s Blog

DR. BACH’S ELM CALLS FOR TAKING A BREAK FROM OVERWHELMED

Posted on by Gaye Mack in Ancient Legends of Great Britain, Balance, Karmic and Self-Discovery Astrology, Writer's Work Leave a comment

Greetings everyone!

Reluctantly,  I’ve decided to take a small break from blogging as somehow I’ve maneuvered myself into Dr. Bach’s ‘Elm’ state ‘conjunct’ with the movement of the Sun, Venus, Mars, Uranus and soon Mercury(!) into the fiery ‘initiating’ energy of Aries!  Bottom line, like so many of you who fall into the same trap, I’ve suddenly  found myself ‘overwhelmed’.  So  besides taking  Bach’s  flower remedy Elm, (Elm for ‘overwhelmed’) I’m stepping back to take a breath,  reorganize myself and projects.  This ‘interval'(such a British term) won’t last long and I hope to resume before the end of the month with new pieces on ‘history’s mysteries’, planetary movements affecting us and the integration of Dr. Bach’s flower remedies to help us weather the ‘winds of change.’

In the meantime, a peek at what I have my fingers into:  a complete redesign of my traditional website and this blog which will be integrated when finished.  I’m working with the terrific team at Beyond Indigo who are creating the redesign as I write new and edit existing copy.  Another project is my possible fall trip to Cathar country in southern France.  The Cathars’ story (their persecution by the Catholic Church otherwise known as the ‘Inquisition’)  has long been a subject of fascination for me and will  provide the foundation for my next historical fiction book.  Depending on how this ‘film’ develops, I hope to be blogging more on this intriguing piece of history.  Also in the mix is my work on the sequel to Igniting Soul Fire, Spiritual Dimensions of the Bach Flower Remedies, which explores Dr. Bach’s Twelve Healers and the Karmic story in our birth charts!  

In any case, I intend to be back before the month is out and look forward to it(along with Spring which hopefully will finally have arrived in Chicago by then!)

Elm

 

Dr. Bach’s Elm for ‘Overwhelmed’

Photography©Dr. Edward Bach Centre

 Aries                                                                                                                                                                                                  

The Fire of Aries Ushers in this Spring with Lighting Initiatory Action

 

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WHEN THE SUN MOVES INTO LEO, LIONS MAY NEED EDWARD BACH’S ELM AND VERVAIN REMEDIES FOR EVOLUTIONARY BALANCE

Posted on by Gaye Mack in Balance, Karmic and Self-Discovery Astrology Leave a comment

On July 22nd, the summer sun left the quiet, nurturing sign of Cancer,  and roared into the fire sign of Leo.  No doubt about it, nothing is quiet about this sign.  Jupiter may be the king of planets, but Leo is royalty in the zodiac and like royalty, all things are about ‘expression’.  Where Cancer prefers involution, Leo thrives on evolution… “All the world’s a stage” for The Lion.  Like its feline counterparts, Leos like to preen, be seen AND HEARD! And, because this sign rules the zodiacal 5th house of ‘creativity’ (among a few other things), there’s an innate flair for dazzling drama other signs can only sigh and fantasize about (well there are a few exceptions about the fantasy thing, which I’ll leave for you to speculate on!)

Like all astrological  signs, Leo has a shadow side that can get in the way of its soul evolution.  In the body, Leo traditionally rules the heart, blood and cardiac system.  Typically those born under a well aspected Leo sun have big hearts but never doubt that they need to shine.  In evolutional astrology, the Leo sun is here to develop personality and ego, but there can be predictable bumps along this path.

Leo is a ‘fixed sign’ like Taurus and Aquarius.  Despite the lion’s endearing enthusiasm for ‘going big’, he or she, can become zealous, overbearing, over the top, intense and prideful along the way.  And, they can easily take on too much, more than they can handle and in the end,  burn themselves out.  When Leo moves into any of these energies, Dr. Edward Bach’s flower remedies, Elm and Vervain, immediately come to mind as resources for getting the lion back on track. 

 Elm is typically regarded as a ‘temporary’ mood state (which is why it’s another remedy I have in the big bottle on my desk!).  “Overwhelmed Elm” succinctly describes the mood, which is one that overachieves, takes on way too much and then hits the wall.  The action of the Elm remedy is one that shifts the perception of everything being ‘priority’ to one of prioritizing in the very ‘Capricornian’ manner of one foot in front of the other; chop wood, carry water.

 As one of Dr. Bach’s original ‘Twelve Healers, the energy of Vervain is both a mood state and a soul type.  Vervain is all about ‘over enthusiasm’ fighting for the underdog, seeing the ‘right’ in all things.  Vervain is ‘heart centered’, but like the well meaning Leos, when this soul type or the temporary mood state moves into its negative or shadow energy, it becomes intense, zealous and can be intolerant.  The beauty of this remedy is that its energy brings these shadow behaviors into balance, particularly regarding tolerance so that the soul can come through, bringing harmony to the Leo’s heart with evolutionary intent.   

ELM

VERVAIN

Photography©Dr. Edward Bach Foundation


DR. BACH’S “OVER-WHELMED ELM” FOR THE HOLIDAYS

Posted on by Gaye Mack in Balance Leave a comment

As the Solstice, Hanukkah, Christmas and New Year’s draw near, so does the stress that comes with these celebrations…on top of the astrological buzz that I’ve mentioned in past postings…and this month is crammed, that’s for sure. However, it doesn’t really matter if you are ‘in to’ astrology…the annual return of the holiday season always comes with assorted stresses…usually it’s a matter of how intense each year is going to be and what a dichotomy it is.

If the economy is in good shape, it seems we tend to carry on, ‘over do’ with the fun things…going to and hosting social gatherings, shopping, cooking, holiday events, cards…pushing us into an over the top frenzy to the point where reality hits us with the question, “What was I thinking?”

 Currently of course, the state of the economy and our country is on everyone’s mind; these are tenuous times, the future seems uncertain, especially the political climate.  Never-the-less, when Thanksgiving approaches we seem to rev up into ‘automatic pilot’ and as in previous years, despite vowing never again, we launch ourselves into the holiday fray…even though it may not be as robust as in past years.  And, although the source of our stressors (am I going to be first in line at the 4 a.m. ‘blue light special’? Will I want to kill my sister with the turkey fork at Christmas dinner?  How am I ever going to get everything done?) is probably somewhat different this year, they are part of us like clockwork and taxes.

 Dr. Edward Bach’s Elm flower remedy is a fabulous tool for combating the feeling that you’ve bitten off more than you can chew and are up against the wall…I have the large economy size on my desk at all times, by the way!  While Elm is a star at holiday time, I want to mention a few things about the action of the remedy in general.

 The negative Elm state is typically a ‘temporary’ state and can appear in any of us at any time.  In other words, it isn’t one of the soul types that I’ve been writing about, nor is it particularly what I would identify as a ‘personality type’, although it may seem so.  While we all can have the experience of ‘taking on too much’ for a particular reason, there are individuals who repeatedly find themselves in the negative Elm state.  So what does this look like; is it different than the occasional experience of feeling overwhelmed?

Yes and no.  On the surface it develops pretty much as the state I described that happens during the holidays…or it could be a forthcoming wedding or a ‘one-off’ important project.  But the difference is that there are individuals who are ‘prone’ to a repetitive imbalanced Elm state.  These are the people who tend to over achieve…particularly if they are perfectionists by nature.  The tendency is to take on, take on, over commit then crash and burn.  In these cases, there is a deep, on-going dynamic that drives the behavior which has an affinity to the remedy, Pine.  (for basic information on Pine, see my post of 8/19/11). 

 What I love about Elm is that in my experience, when we are feeling ‘overwhelmed’, a simple dose or two can swiftly shift our perspective into one where we can ‘step back’.  It fosters our ability to ‘see’ that not everything is a number one priority.  It helps us ‘see’ possibilities for prioritizing, delegating and exhaling!

 

ELM

Photography ©Dr. Edward Bach Foundation